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Never Underestimate The Power of Working-Out!
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Isotonically working-out with heavy weights in Kathmandu, Nepal-Dec.2022 -Mar.2023
Isometrically holding the Gate Pose In Goa, India -January, 2025.
Jack LaLanne is the Godfather of Fitness. He died at the age of 96. I love this commercial Cher did to promote his gym franchises' in the 80's.
There is working-out, and then there is REALLY WORKING-OUT!
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Most people fall in the former rather than the latter. I have been really working out for 39 years. Now, that I am older it doesn't really surprise me, the average life expectancy is only around 78. If more people really worked out, it would definitely help the sick care system.
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